The Staying Young Show
Show Topic: Are You a Sugar Addict? Special guest Dan DeFigio
Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson
Guest: Dan DeFigio (Dee-FIDGE-ee-oh) is a well-known fitness and nutrition expert, and the bestselling author of Beating Sugar Addiction For Dummies.
Segment 1
Today’s show is all about sugar addiction. We have a special guest later this house Dan Defigio (Dee-FIDGE-ee-oh) author of the bestselling book Beat Sugar Addiction for Dummies.
MUSIC FOR DOC SHOCK (JIM)
THAT MUSIC MEANS IT’S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS.
New study out of Imperial College London and the World Health Organization (WHO) shows that we have a major obesity crisis that is only going to get worse. Worldwide the number of obese children 5-19 has increased 10 fold with no end in sight. the number of obese 5 to 19 year olds was 11 million in 1975 to 124 million in 2016. Furthermore, 213 million were overweight in 2016 but didn’t yet qualify for the label obese. https://www.sciencedaily.com/releases/2017/10/171010224434.htm
TAKE THE SURVEY!!!! Stay Young America.com Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia. When we come back, our special guest Dan Defigio author of the book Beating Sugar Addiction for Dummies
Segment 2
About tease – 1 min. – Today’s show is all about our obsession with sugar and what we can do to break the habit. In just a minute we will hear from bestselling author Dan Defigio author of the book Beating Sugar Addiction for Dummies
ANDERSON - Immortal minute – 2 min.
Welcome Dan to the show
1) You've made a name for yourself helping people get off sugar and stop stress eating. What led you to that specialty?
2) It's clear that proper nutrition is key for staying young. How does sugar overload adversely affect our bodies?
3) Why is sugar so addictive?
4) Give us an example of the typical sugar addict.
Tease 20 sec. – TAKE THE SURVEY!!!! www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - the path to breaking your sugar addiction with our special guest Dan Defigio
Segment 3
Judy – Tease the upcoming Dementia Defender 844-WELL100. Podcast just hit 2 million downloads
Today’s show is all about breaking your addiction to sugar. Special guest Dan Defigio is with us – he is the author of the bestselling book Beating Sugar Addiction for Dummies
5) What's your #1 piece of advice to people who are trying to eat healthier?
6) Trying to eat better and lose weight can seem so overwhelming -- there are so many gurus out there with different opinions and programs. What do we do?
7) What are some other healthy nutrition tips for staying young?
8) Where can people get more of your tips and information?
Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com
Segment 4 –
Tease DD 844-Well100 – If you’re just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia
Medical Mania Trivia – Trivia @ 1:40 Allison form Colleyville Texas
1.) True or false – 25% of the body’s cholesterol resides in the brain
A. True
2.) The junction between two nerve cells is called a _____
A. Synapse
3.) True or false 40% of the total body weight is from bones?
A. False – 40% of body weight is from muscle
4.) Psoriasis is easily diagnosed by looking at this part of the body
A. Skin
5.) Which of the following is a disease of the brain: Diabetes, Alzheimer’s, or rosacea?
A. Alzheimer’s
Open discussion
DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.
Question: I disappear the moment you say my name? What am I?
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!