Do you want to live longer? This is Judy Gaman and this is your Stay Young medical minute. A collaborative study from the Shandong University in Jinan, China, the University of Texas Medical Branch in Galveston, and the University of Minnesota in Minneapolis found that weekly low-level physical activity may help you live longer! The study consisted of 10,000 people over the age of 40. Participants who completed 10 to 59 minutes of leisurely physical activity, such as going for a walk, dancing, or gardening, saw a 12% decline in cardiovascular related deaths. So, what are you waiting for? Take some dance lessons or go for a stroll around the park! This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. More research still needs to be completed. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.