Show Topic: Staying Healthy Through Movement with Ben Reuter, PhD
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Ben Reuter
Segment 1:
Today we are talking about movement and how it can impact your health.
DOC SHOCK
Call us at 844-well 100
Segment 2:
Today we are talking about movement and the role it plays in keeping you healthy.
Immortal Minute
Today, we have a special guest with us. Ben Reuter, PhD, CSCS,*D, ATC is an exercise physiologist teaching at a regional university, active as a practitioner, lifetime mover and athlete who has delved into the world of podcasting with @_mov2liv and @fitlabpgh. He believes movement should be treated as a lifestyle...not just an activity because movement is part of what makes life complete.
Segment 3:
Segment 4:
Medical Mania Trivia
DEMENTIA DEFENDER
Last week: The more you take, the more you leave behind. What am I?
A: Footsteps
This week:
A farmer has five haystacks in one field and four haystacks in another. How many haystacks would he have if he combined them all in one field?
End Show
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