The Staying Young Show

Show Title: “Additives – Hidden Health Risks”

Co-Hosts: Judy Gaman, Walter Gaman

Guest: None

Segment 1

Today’s show is all about additives and the hidden health risks you may not be aware of.

• MSG - Monosodium glutamate (MSG, also known as sodium glutamate) is the sodium salt of glutamic acid (naturally occurring)

Symptoms:

Headache

Flushing

Sweating

Facial pressure or tightness

Numbness, tingling or burning in the face, neck and other areas

Rapid, fluttering heartbeats (heart palpitations)

Chest pain

Nausea

Weakness

• FDA has it listed as “generally recognized as safe” but requires it to be listed under ingredients

THAT MUSIC MEANS IT’S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS.

Living on a farm may just keep you healthy. A University of Zurich study shows that a sialic acid found in farm animals protects against inflammation of lung tissue. About 30% of children have some sort of allergy or asthma. This does not include children who live on farms, who have little to no problem with allergies and asthma. When we pet farm animals like cows or drink fresh milk from the diary, our bodies receive an extra layer of protection.

https://www.sciencedaily.com/releases/2017/07/170706072101.htm

TAKE THE SURVEY!!!! Stay Young America.com Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia. When we come back, more on food additives and how you can protect your health from these often hidden dangers.

Segment 2

IMMORTAL MINUTE –

“This Immortal Minute is brought to you by Solis Mammography “Exceptional Service with Exceptionally Accurate Results”

Food Colorings:

• Food dyes now come from an unrefined fuel source — petroleum
• Red 40 and Yellow 5 and 6 contain the chemical benzene (mounting evidence that it is a carcinogen) Benzene is banned in most of the world, but American food companies often use Red 40 and Yellow 5 and 6
• “There’s no good reason not to ban Red 3, something then-acting FDA commissioner Mark Novitch tried to do in 1984, saying the dye ‘has clearly been shown to induce cancer’ and was ‘of greatest public health concern.’
• Walter and Judy – tell the story of yellow #5 and #6 and little Walter’s reaction
• Sunset yellow (Yellow 6) and tartrazine (Yellow 5) behave like estrogen in the human body – possibly disrupting hormone balance by sending the wrong signals
• While the FDA has turned a blinds eye to food coloring and ADHD - An Australian study of 200 children found that 75% of parents noticed significant improvement in behavior and attention once dyes were eliminated from their child’s diet. – UK has warning labels about behavior on food with coloring added
• Statistic: 15 million pounds of food dye used in the U.S. per year (5 times more than in 1955)
• Commonly found in food dies – lead, mercury and arsenic
• Lead - exposure has been linked to developmental delays, peripheral neuropathy, thyroid disorders, and reduced fertility.
• Mercury – Can cause brain damage to an unborn child, other symptoms include fever, insomnia, mood swings and tremors.
• Arsenic – poor attention and memory issues

Tease 20 sec. – TAKE THE SURVEY!!!!   www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - Coming up – Additives in Make-up – what you need to know

Segment 3

Today’s show is all about additives that are often hidden, but can cause a big upset to your health

Cosmetics:

• Parabens - used as preservatives to prevent the growth of bacteria, mold and yeast in cosmetic products. Also possess estrogen-mimicking properties. These chemicals are absorbed through the skin. Some parabens have been identified in biopsy samples from breast tumors. Also found in: body washes, deodorants, shampoos and face wash.
• Artificial colors – metals and toxins absorbed through the skin
• Fragrances - associated with allergies, dermatitis, respiratory distress and potential effects on the reproductive system.
• Phthalates – Often referred to as the “secret ingredient” or “proprietary blend” – causes endocrine disruptors and have been linked to increased risk of breast cancer, early breast development in girls
• Formaldehyde – found in lots of body washes and shampoos. Cancer -nasal and nasopharyngeal. Can cause allergic skin reactions. May also be harmful to the immune system.

Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com

Exit – 30 sec. Coming up – Medical Mania trivia. Your chance to check your medical knowledge.

Segment 4 –

Tease DD 844-Well100 – If you’re just tuning in,

This whole hour has been about hidden additives that can wreck your health, if you’re just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia 

Medical Mania Trivia –

1.) Human smell vs dog smell. Can we smell 1/5th 1/20th or 1/100th of what they smell

A. 1/20th

2.) True or false – we are paralyzed during REM sleep

A. True

3.) True of False – someone with gum disease is more likely to have heart disease than someone with healthy gums

A. True

4.) The brain consists of what percentage of white matter? 10% 60% 80%

A. 60% of white matter and 40% of grey matter

5.) At what age do our neurons stop growing?

A. Neurons continue to grow throughout human life

Open discussion

DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.

I have keys but no locks, space but no room. You can enter but you can’t go outside. What am I?

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

The Staying Young Show

Show Title: “Additives – Hidden Health Risks”

Co-Hosts: Judy Gaman, Walter Gaman

Guest: None

Segment 1

Today’s show is all about additives and the hidden health risks you may not be aware of.

• MSG - Monosodium glutamate (MSG, also known as sodium glutamate) is the sodium salt of glutamic acid (naturally occurring)

Symptoms:

Headache

Flushing

Sweating

Facial pressure or tightness

Numbness, tingling or burning in the face, neck and other areas

Rapid, fluttering heartbeats (heart palpitations)

Chest pain

Nausea

Weakness

• FDA has it listed as “generally recognized as safe” but requires it to be listed under ingredients

THAT MUSIC MEANS IT’S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS.

Living on a farm may just keep you healthy. A University of Zurich study shows that a sialic acid found in farm animals protects against inflammation of lung tissue. About 30% of children have some sort of allergy or asthma. This does not include children who live on farms, who have little to no problem with allergies and asthma. When we pet farm animals like cows or drink fresh milk from the diary, our bodies receive an extra layer of protection.

https://www.sciencedaily.com/releases/2017/07/170706072101.htm

TAKE THE SURVEY!!!! Stay Young America.com Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia. When we come back, more on food additives and how you can protect your health from these often hidden dangers.

Segment 2

IMMORTAL MINUTE –

“This Immortal Minute is brought to you by Solis Mammography “Exceptional Service with Exceptionally Accurate Results”

Food Colorings:

• Food dyes now come from an unrefined fuel source — petroleum
• Red 40 and Yellow 5 and 6 contain the chemical benzene (mounting evidence that it is a carcinogen) Benzene is banned in most of the world, but American food companies often use Red 40 and Yellow 5 and 6
• “There’s no good reason not to ban Red 3, something then-acting FDA commissioner Mark Novitch tried to do in 1984, saying the dye ‘has clearly been shown to induce cancer’ and was ‘of greatest public health concern.’
• Walter and Judy – tell the story of yellow #5 and #6 and little Walter’s reaction
• Sunset yellow (Yellow 6) and tartrazine (Yellow 5) behave like estrogen in the human body – possibly disrupting hormone balance by sending the wrong signals
• While the FDA has turned a blinds eye to food coloring and ADHD - An Australian study of 200 children found that 75% of parents noticed significant improvement in behavior and attention once dyes were eliminated from their child’s diet. – UK has warning labels about behavior on food with coloring added
• Statistic: 15 million pounds of food dye used in the U.S. per year (5 times more than in 1955)
• Commonly found in food dies – lead, mercury and arsenic
• Lead - exposure has been linked to developmental delays, peripheral neuropathy, thyroid disorders, and reduced fertility.
• Mercury – Can cause brain damage to an unborn child, other symptoms include fever, insomnia, mood swings and tremors.
• Arsenic – poor attention and memory issues

Tease 20 sec. – TAKE THE SURVEY!!!!   www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - Coming up – Additives in Make-up – what you need to know

Segment 3

Today’s show is all about additives that are often hidden, but can cause a big upset to your health

Cosmetics:

• Parabens - used as preservatives to prevent the growth of bacteria, mold and yeast in cosmetic products. Also possess estrogen-mimicking properties. These chemicals are absorbed through the skin. Some parabens have been identified in biopsy samples from breast tumors. Also found in: body washes, deodorants, shampoos and face wash.
• Artificial colors – metals and toxins absorbed through the skin
• Fragrances - associated with allergies, dermatitis, respiratory distress and potential effects on the reproductive system.
• Phthalates – Often referred to as the “secret ingredient” or “proprietary blend” – causes endocrine disruptors and have been linked to increased risk of breast cancer, early breast development in girls
• Formaldehyde – found in lots of body washes and shampoos. Cancer -nasal and nasopharyngeal. Can cause allergic skin reactions. May also be harmful to the immune system.

Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com

Exit – 30 sec. Coming up – Medical Mania trivia. Your chance to check your medical knowledge.

Segment 4 –

Tease DD 844-Well100 – If you’re just tuning in,

This whole hour has been about hidden additives that can wreck your health, if you’re just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia 

Medical Mania Trivia –

1.) Human smell vs dog smell. Can we smell 1/5th 1/20th or 1/100th of what they smell

A. 1/20th

2.) True or false – we are paralyzed during REM sleep

A. True

3.) True of False – someone with gum disease is more likely to have heart disease than someone with healthy gums

A. True

4.) The brain consists of what percentage of white matter? 10% 60% 80%

A. 60% of white matter and 40% of grey matter

5.) At what age do our neurons stop growing?

A. Neurons continue to grow throughout human life

Open discussion

DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.

I have keys but no locks, space but no room. You can enter but you can’t go outside. What am I?

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Need some tips on avoiding the flu? This is Judy Gaman and this is your Stay Young Medical Minute. Fall means its time to avoid the flu and colds. Nobody likes to be sick. Not only do you lose time off work, but you’re miserable for days. You can avoid getting sick with these few tips: First, get your flu shot and ask your doctor about the pneumonia vaccine as well. Second, get out in the fresh air. Germs harbor in places like air vents in the house and car. Third, take time to kick back and relax. Too much stress can cause the immune system to get weak and vulnerable. And lastly, be sure to wash your hands thoroughly. Things like shopping carts, door handles, and ATM keypads are full of germs, especially those types of germs that lead to seasonal illness. Take good care of yourself – I want you to be around for a long time. For more unique and useful health information on more than 100 different topics, visit STAY YOUNG AMERICA DOT COM where you can also find my book, Aged to Perfection, How to Thrive to 100, Happy Healthy & Wise. Learn more, live more! at STAY YOUNG AMERICA DOT COM.

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Ever feel like your meal is just one heart attack on a plate? This is Judy Gaman and this is your Stay Young Medical Minute. Today’s tip is about managing your meat intake. While I am not going to tell you to become a vegetarian, I will tell you that most Americans eat too much meat. Processed meats, like sausage can actually trigger inflammation and migraine headaches, especially if they are filled with preservatives. And, cooking out on the grill may not be so good for you either. Studies show that charring your meat or cooking it out on a grill may actually age you prematurely and lead to heart disease. When you do eat meat, chose lean cuts and try to keep your portion to 4 oz. Try to forgo meat at least one day a week. Now, if you suffer from gout or arthritis, consider limiting your meat to only one night a week. Visit STAY YOUNG AMERICA DOT COM where you can pick up my book Stay Young 10 Proven Steps to Ultimate Health. Our website is loaded with valuable information on more than 100 different health topics. Your body will thank you, for visiting STAY YOUNG AMERICA DOT COM.

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

The Staying Young Show

Show Topic: The Link Between neurobiology, immunology your heart

Co-Hosts: Dr. Gaman, Judy Gaman, Mark Anderson

Guest: Donna Jackson Nakazawa author of CHILDHOOD DISRUPTED How Your Biography Becomes Your Biology And How You Can Heal 

Segment 1

Today’s show is all about how the body works together as a whole, not fractionated, but every part effects the other part.

• (Connect) DR. A - Frustrations as a primary care doctor when a patient’s care gets fractionated with specialists
• Getting a proper history is so important
• (Inspire) Success stories, why our exams pull everything together

MUSIC FOR DOC SHOCK 

Doc Shock of the day 

Ever wonder why you reach for sweets when you are upset? Well researchers out of Cornell University have discovered that emotions drive our taste buds. We actually taste things differently when we are in different emotional states.

Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 

Segment 2

About tease – 1 min. – coming up – Donna Jackson Nakazawa is an award winning researcher, writer and public speaker on health and family and she is going to be talking with us on how things that happen in your childhood can affect your health later in life.

ANDERSON - Immortal minute – 2 min.

Start with sponsorship statement below!!!!!!!

“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results”

Welcome Donna Jackson Nakazawa author of CHILDHOOD DISRUPTED How Your Biography Becomes Your Biology And How You Can Heal

Discuss

• Why you wrote this book – why is this your passion
• Is it true what doesn’t kill you makes you stronger?
• You say your goal is to help those suffering from chronic conditions better understand the intersection between our neurobiology, immunology and the deepest inner workings of the human heart – what do you mean by that?

Tease 20 sec. - SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – coming up - how you can help give your children and yourself a better chance at a healthier future.  

Segment 3

Judy – Tease the upcoming Dementia Defender 844-WELL100

Back on with Donna Jackson Nakazawa author of CHILDHOOD DISRUPTED How Your Biography Becomes Your Biology And How You Can Heal

Discuss

• Touch on a few of her other books – the autoimmune epidemic, the Last Best Cure

Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com 

Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection

Segment 4 –

Judy Announcement tease DD 844-Well100 – 30 sec.

MEDICAL TRIVIA - listener Robert James from Garland Texas. 

Dementia Defender – 2 minutes

Judy: tease out – 30 sec.

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Are you showing your age? This is Judy Gaman and this is your Stay Young Medical Minute. If you want to look young, start avoiding foods that will age your skin. Now we all love a little sweet desert some times, but did you know that a sweet tooth can also add years to your appearance. Sugar causes an inflammatory response which damages the skin’s collagen and ages it rapidly. Also, alcohol can make you look up to a decade older. Because alcohol is digested through the liver, the liver is over taxed and unable to keep up with all the toxins it needs to flush from the system. Those happy hours aren’t going to seem too happy when you have acne and wrinkles to show for it. And lastly, beauty sleep means seven and a half hours of uninterrupted sleep. Get started on a path to better health by visiting STAY YOUNG AMERICA DOT COM. Our website is loaded with valuable information on more than 100 different health topics. Your body will thank you, for visiting STAY YOUNG AMERICA DOT COM.

Thank you for listening to the Stay Young Medical minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

What’s life like in your house? Do you have particular family habits? This is Judy Gaman and this is your Stay Young Medical Minute. There are many benefits of having good family habits. We all know that our relationships at home are key to our happiness and to good health. There are a few things that healthy families do that you can adopt too. First, make family meals a priority. Eat at least one meal together each day. And as a long term goal, set a family mission statement. This will help each member of the family better understand who they are and what contributions they can make to strengthen the family bond. Another great way to keep everyone grounded is to do family history work. Understanding where you come from is a great way to shape your future path and feel connected to your roots. There's so much to know about living healthy... and that's why you can find all of our Medical Minutes and The Staying Young Radio Show at STAY YOUNG AMERICA DOT COM. Let us help you live better, live longer! Join me, at STAY YOUNG AMERICA DOT COM

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

We all know inflammation is bad, but do you really know how to reduce it? This is Judy Gaman and this is your Stay Young Medical Minute. Reducing inflammation within your body will help ward off diseases like diabetes, heart disease and even cancer. Inflammation from a sprain or a broken bone is good because that’s your body’s natural ability to heal, but when inflammation becomes chronic, especially on a cellular level, disease can set in. If you want to help your body turn down the heat when it comes to the inflammatory process, you have to eat a diet that it will agree with. Avoid things like processed carbohydrates, sugary snacks and fried foods. Then put your body on the Mediterranean diet filled with fish, nuts, vegetables and olive oil. For more unique and useful health information on more than 100 different topics, visit STAY YOUNG AMERICA DOT COM where you can also find my book, Aged to Perfection, How to Thrive to 100, Happy Healthy & Wise. Learn more, live more! at STAY YOUNG AMERICA DOT COM.

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

The Staying Young Show

Show Title: “Bouncing Back from a Health Crisis”

Co-Hosts: Judy Gaman, Walter Gaman

Guest: Joel Boggess (in studio)

Segment 1

Today’s show is all about bouncing back from a health crisis. So many people face something like surgery, a heart attack, accident, or disease. We have a special guest who will be in the studio with us Joel Boggess. He has an incredible story about how he fell 30 feet and made a miraculous recovery.

• Discussion on what makes for a good bounce back
• The psychological toll of a health setback
• Why bouncing back quickly or at least steadily is important
• Share stories from patients who have been successful
• Judy’s lymes and beads story

THAT MUSIC MEANS IT’S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS.

Not shocked. New study out of Georgia State University shows that people who use marijuana may be three times more likely to die from high blood pressure than non-users. High blood pressure, also called hypertension, can put you at significant risk for a stroke or heart disease. Statistics from 2014, show that high blood pressure was the main or contributing factor in more than 410,000 deaths in the U.S.

http://www.medicalnewstoday.com/articles/318854.php

TAKE THE SURVEY!!!! Stay Young America.com Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia. When we come back, our special guest Joel Boggess with his story of survival.

Segment 2

IMMORTAL MINUTE –

“This Immortal Minute is brought to you by Solis Mammography “Exceptional Service with Exceptionally Accurate Results”

So excited to have Joel Boggess in the studio with us. You may know him from his incredibly successful Relauch podcast. His story of near death to survival to thriving is just incredible.

• Open discussion with Joel about the accident and how his life changed in a blink of an eye

Plug Relaunchshow.com

TAKE THE SURVEY!!!!   www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - Coming up – More on how you can overcome even the greatest of odds with our special guest Joel Boggess.

Segment 3

Today’s show is all about overcoming health obstacles and living the life you were meant to live.

• More on Joel’s story
• Round table discussion on tips for overcoming different and specific health issues:
  • Diabetes
  • Obesity
  • Motor Vehicle Accidents
  • Sports Injuries
  • Depression
  • Cancer
  • Heart Disease

Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com

Exit – 30 sec. Coming up – Medical Mania trivia. Your chance to check your medical knowledge.

Segment 4 –

Tease DD 844-Well100 – If you’re just tuning in,

This whole hour has been about overcoming a health crisis, if you’re just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia

Medical Mania Trivia – Ryan from Dallas  

1.) How long after brushing your teeth does plaque form? 2 minutes, 6 hours, 12 hours?

A. 6 hours

2.) Pound for pound, who is stronger a human baby or an ox?

A. human baby

3.) Which sperm can swim longer – one that is going to make a girl or one that is going to make a boy?

A. Sperm containing the XY chromosomes (boy) swim faster but not for as long as the xx chromosomes (girl).

4.) In hours-worth – how many days out of 365 does the average person spend asleep

A. 122 days

5.) Are there bones in your middle ear? Yes or No

A. yes, 3 of them including the smallest bone in the body

Open discussion

DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.

A man dressed in all black is walking down a country lane. Suddenly, a large black car without any lights on comes round the corner and screeches to a halt. How did the car know he was there?

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

All this evidence and still smoking? This is Judy Gaman and this is your Stay Young Medical Minute. Over the years we have all been told about the health dangers of smoking, most commonly lung cancer and premature aging. As if you really need another reason to put down the packs, new research out of the FDA actually shows that smoking affects nearly every organ in the body. Smoking is the leading cause of preventable deaths in the United States. Even if you have smoked for an extended amount of time, its never too late to quit. Finally, it looks as though the FDA is going to regulate nicotine levels in cigarettes to help make it easier to break the habit. Stop smoking today and encourage others to quit and remember, second hand smoke is dangerous too. Your body is a temple for your soul and you need to protect it. For more unique and useful health information on more than 100 different topics, visit STAY YOUNG AMERICA DOT COM where you can also find my book, Aged to Perfection, How to Thrive to 100, Happy Healthy & Wise. Learn more, live more! at STAY YOUNG AMERICA DOT COM.

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!