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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
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Jul 6, 2016

This episode is all about using your internal strength to improve your overall wellness. This episode we discuss:

1. Why some people are more successful at "fad" diets like weight watchers

2. Different categories of strength, like willpower and determination

3. How your doctor can unlock your willpower and strength in order to get healthy, NOW

4. The power of positive self-talk, and motivation

5. How happiness plays a role in your health

6. Simple tricks and tips for getting motivated

7. What chronic diseases are linked to worry, stress, and a sheer lack of motivation

8. How to live longer

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