Anxiety can effect your life in so many ways. From work related stress to relationship problems, anxiety can creep in and take over. It's so important to have a complete physical from your primary care doctor--with extensive lab work. If you lab work comes back clean---well, it could be your diet! How your body is working is directly related to your brain and emotional health too!
We want to empower you with all the health information you need! Our daily podcast is full of tips, tricks, and advice for living a long and healthy life. Judy Gaman is the author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and. Each day she brings you one new tip that will help you stay young and vibrant. Subscribe to the show in iTunes so that you never miss an episode – http://www.StayYoungAmerica.