Info

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
RSS Feed Subscribe in Apple Podcasts
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
2020
January


2019
December
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: Page 1
Aug 20, 2016

Do your feet hurt at night? Foot pain from standing too long or wearing improper footwear is common, but often foot pain is a sign of bigger health issues. If your big toe is painful, hot, or swollen, it could be a sign of gout, an inflammatory condition where your uric acid is too high. Cramps in your feet could mean you are dehydrated or that you have an electrolyte imbalance. And if you are one of those cold feet warm heart people – be sure to get checked for anemia or circulatory issues. Also, if your feet swell every evening, be sure to have your heart checked out thoroughly. Never ignore your feet – they could be trying to tell you something.

We want to empower you with all the health information you need! Our daily podcast is full of tips, tricks, and advice for living a long and healthy life. Judy Gaman is the author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and. Each day she brings you one new tip that will help you stay young and vibrant. Subscribe to the show in iTunes so that you never miss an episode – http://www.StayYoungAmerica.com/iTunes

0 Comments
Adding comments is not available at this time.