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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
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Nov 10, 2016

College kids can get run down with so much going on! Just imagine exams, homework, paper, etc.! SO much happening and combined that with the social aspect and sports activities  it can all start to feel like too much, and it can be really hard to handle for young adults. It’s important for them to remember they can't do everything. While they might want to go to class, work, play a sport, and participate in clubs and social activities, the reality is that sooner or later they’re going to get run down by trying to do so much and something will give. Remind your kiddos to focus on doing the things they truly love and forget about the rest, and reach out every once and a while with a positive thought or well wish to keep their minds positive and uplifted as they work hard!

We want to empower you with all the health information you need! Our daily podcast is full of tips, tricks, and advice for living a long and healthy life. Judy Gaman is the author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and. Each day she brings you one new tip that will help you stay young and vibrant. Subscribe to the show in iTunes so that you never miss an episode – http://www.StayYoungAmerica.com/iTunes

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