If you only tune into a certain type of music when working out, you may be onto something. Research suggests specific musical styles can influence sports performance in different ways. Jazz music, for instance, seems to enhance golf putting performance, country music may improve batting success, rap music appears to improve jump shots and running achievements have been linked to up-tempo music. Of course, such evidence must be taken with a grain of salt. And here’s a little tip that may work for you – pick different styles of music for different moods you need to be in. For example, classical for brain power and rock or pop to get pumped for an important meeting. Remember that the link between music and thoughts is a closely tied.
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