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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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Now displaying: Page 1
Oct 4, 2017

The Staying Young Show

Show Title: “Why am I so Tired?”

Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson

Guest: None

Segment 1

So many people are walking around saying “I’m so tired” If you’re one of them, this show is for you. We’re going to go step by step through the most common causes of fatigue. Some of them may surprise you.

  • Discussion: Fatigue and lack of sleep. Even if you’re getting the required 7.5 hours a night, they have to be quality hours. Sleep apnea, Nocturia, and other things disrupt sleep.

THAT MUSIC MEANS IT’S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS.

There is new research on the Zika virus from Washington University School of Medicine in St. Louis and the University of California San Diego School of Medicine. This research may shock you because we all think of Zika as the virus that eats away at the brain of a fetus if a mother becomes infected. Turns out that Zika also likes to feed on brain cancer and maybe someday used to treat glioblastoma, aggressive form of brain cancer that claims nearly 12,000 lives a year.

https://www.sciencedaily.com/releases/2017/09/170905093623.htm

TAKE THE SURVEY!!!! Stay Young America.com Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia. When we come back, the role hormones play in energy and proper brain function.

Segment 2

Dr. A –

IMMORTAL MINUTE – 

This whole hour we are talking about all the reasons you may feel tired, drained, exhausted, or brain dead. We covered sleep, now let’s discuss hormones

  • Hormones in great detail. The entire segment

Tease 20 sec. – TAKE THE SURVEY!!!!   www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - Coming up – Could stress at work or home be making you sleepy?

Segment 3

Today’s show is all about getting to the bottom of why people are so darn tired all the time.

  • Stress and fatigue in detail
  • Work and home life stressors
  • Nutrition aspects of fatigue

Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com

Exit – 30 sec. Coming up – Medical Mania trivia. Your chance to check your medical knowledge.

Segment 4

 

Tease DD 844-Well100 – This whole hour has been dedicated to answering the question “Why am I so tired?” If you’re just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia

Medical Mania Trivia –

1.) A new study shows that carb are worse than fats when it comes to heart disease. T or F

A. T

2.) At what age do your ears stop growing?

A. They don’t stop growing

3.) At what stage of sleep do you lose your sense of smell?

A. REM

4.) Is the human brain soft or hard?

A. Soft like butter

5.) Which season are we more focused?

A. Winter. Cold weather improves human memory and concentration

DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.

What is it?

Voiceless it cries,

Wingless flutters,

Toothless bites,

Mouthless mutters.

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

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