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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
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Apr 28, 2019

Let’s talk about mental health.  This is Judy Gaman and this is your Stay Young medical minute.  Did you know that according to the World Health Organization, 350 million people worldwide suffer from depression?  On average, it usually lasts, six to eight months.  Although, sometimes it can last longer.  Symptoms of depression include: insomnia, hopelessness, feeling worthless, inability to concentrate, or suicidal thinking.  You do not have to have all of these symptoms to have depression.  A lot of doctor’s offices have started giving out questionnaires to their patients to assess depression risk.  If you feel like you may be suffering from depression, see your doctor.  It’s time to stop putting off your mental health.  This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.

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Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey

For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

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