Nausea got you down? This is Judy Gaman and this is your Stay Young medical minute. If you are struggling with nausea, you may want to try some of these home remedies. Ginger is known to ease nausea. Although, you probably shouldn’t head straight to the soda section at your local store. Ginger sodas are full of sugar—which won’t help your stomach. Instead, try ginger oil or ginger candies. Peppermint can also help an upset stomach. Before buying peppermint candies, make sure that they actually contain peppermint. Mint teas are also a good option. If your nausea is linked to anxiety, you may want to try lavender oils. Lavender is known for its’ calming effects. You can either put it in an oil diffusor or a dab a drop behind your ears and on your palms. If you are pregnant, talk to your doctor before trying these options. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com
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