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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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Now displaying: Page 1
Jun 10, 2018

Show Topic: Feng Shui for Longevity

Co-Hosts:  Judy Gaman, Mark Anderson

Guest: Dana Claudat

Segment 1:

Today we are talking about Feng Shui for better health and longevity. Later this hour we are going to be joined by Stanford Graduate and Feng Shui expert Dana Claudet who will walk us through things we can do to improve our health by first improving our environment. 

Feng Shui is a Chinese way of harmonizing our bodies with our environment. It’s may sound weird or new age, but before we bring on our guest, I thought we would give ways we see this lack of harmony creating health issues

(Connect) Discuss ways we “clutter” our lives and how that can create anxiety “cluttering” our body – discuss how the foods we eat, too many medications, and our environment effects our health

 

DOC SHOCK

Study of 1153 people. The researchers found that 81.8 percent of the study participants consumed chocolate, with an average consumption of 24.8 grams daily.  Compared with participants who did not eat chocolate every day, those who did were found to have reduced insulin resistance and improved liver enzyme levels. The effect was stronger the higher the chocolate consumption, the team reports. Dark chocolate was the most beneficial.

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Segment 2:

Coming up – We have a very special guest Dana Claudat who is a Stanford graduate and a Feng Shui Expert. She has tons of followers on her blog The Tao of Dana and she is the author of several books, including Feng Shui 101, so if you are new to this whole concept, this will be a great introduction. You really can Feng Shui your health and life, improving your longevity.

 

Immortal minute

“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results”

We are welcoming Dana Claudat of The Tao of Dana and we are talking about Feng Shui for Longevity – simple ways you can improve health by improving your environment.

  • Why is this your passion and how did you get started
  • How would you describe Feng Shui to someone that has never heard of it?
  • Why do you believe that longevity, health and Feng Shui belong in the same sentence?
  • Simple things people can do right now to improve their health (tips)

SHOUT OUT TO MILITARY

Coming up- Feng Shui at work? You bet!– Stay TUNED!

 

Segment 3:

Discuss:

  • Feng Shui at work
  • Feng Shui in a marriage
  • Feng Shui principles that you believe are followed on places where people live longer

 

Segment 4:

MEDICAL TRIVIA  - Chris                                                                                       

  1. True of False. Bottled water contains the recommended level of fluoride to protect teeth. (F)
  2. When we are stressed, cortisol levels go up or down? (Up)
  3. True of false. Your Mood affects your immunity. (True – Optimists have better immune systems)
  4. How many minutes of mowing the lawn does it take to burn off one regular sized muffin? (66 – Over an hour!!)
  5. Which of the following cause your skin to age more rapidly:

Sugar, Fying in an airplane, or being depressed. Or all of the above (All of the above!)

 

Open discussion – Any interesting cases?

 

DEMENTIA DEFENDER

Question: What has hands but will never clap?

 

End Show

 

Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey

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You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

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