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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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Aug 26, 2018

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Hormones play a huge role in cognition and overall brain health. Today we are

going to explain the major hormones to you as they relate to the brain. Our goal is

to get you thinking about your health and how you can protect your brain for

years to come. We’re going to cover sex hormones, thyroid, growth hormone, and

more.

This episode we discuss: 

 What would you rather lose, a limb or your mind?

 Hormones – 50 different hormones in the body

 What are they – chemical messengers

 Discuss sex hormones in detail (what are they and what do they do)

 What blood tests are necessary for assessing sex hormone levels

 Why do most doctors get it wrong?- Don’t go on anti-depressants without

having your hormones checked first.

Explain thyroid hormones TSH, T3, T4 – and the brain

 Discuss growth hormone in detail – how it is necessary for brain function

Discuss the typical brain that has a hormone deficiency – foggy, moody, etc.

 Ways to correct hormones – pellet therapy

 Ways to raise hormones and protect the brain – exercise, diet

 The role that vitamin deficiencies play in declining brain health

Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey

For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

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