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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
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Now displaying: Page 7
Apr 26, 2017

This episode is one of the most important, we focus on the brain. We talk brain health tips and tricks, as well as serious symptoms to look out for. We talk about ways to protect your brain, and ways to keep your brain working properly for a long time! We have a special guest, Terry Small, known as the "brain guy." He hones in on facts we need to know, and things we need to be "up on" as far as the future of brain research. 

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

 

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

 

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area! 

Apr 25, 2017

Red meat needs to be consumed in moderation. I know lots of diets largely restrict red meat--stating it is bad for you, but new studies show that it contains good for you, anti-aging chemicals that you do need! Cook your own red meat--to avoid additives and bacteria, and it in moderation for your best health! 

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area! 

Apr 24, 2017

This medical minute is important for the almost 70% of Americans who are at high-risk for diabetes, and are what their doctor would identify as pre-diabetic. Find out which fruits and veggies to stock up on, and relax--you don't have to remove red-meat from your diet, you just need to stock up on ones with co_Q10--and we will tell you which ones do! 

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area! 

Apr 23, 2017

This best of show is an all time favorite, and a need to know! We give you a run-down of all the micro-nutrients your body needs, and how they effect your body and your health! 

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area! 

Apr 22, 2017

Did you know that the natural additive curcumin that makes Turmeric have that vibrant yellow color is actually what makes it a powerful anti-inflammatory, and one of the best spices for your body. Though it's expensive, the spice can do more work that almost any other over the counter anti-inflammatory! 

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

 

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

 

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area! 

Apr 21, 2017

Is that hand sanitizer causing your hair loss? Triclosin, a very typical additive in most hand sanitizers can cause hair to thin significantly over time. Companies are also using them in toothpaste, makeup, and other items you put on your body each day!!! Just another important reminder to read the list of additives on EVERY single thing--including things you use on your skin. Remember, things on your skin make their way IN your skin and IN your body!! 

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area! 

Apr 20, 2017

Can your makeup expire? Well, new studies show that not only can it expire(and much more quickly than you'd expect) but also the chemicals that are in most liquid makeup can become toxic near their end date, and can actually make you look and feel worse! Know how long each item is "good" and make sure you are only putting the good stuff on your face each day. We want you to improve your good looks, not age you! 

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

 

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

 

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area! 

Apr 19, 2017

This episode we talk about the importance of sleep in your life, and your overall health--and discuss as a team the different ways sleep disturbances, including sleep apnea, can greatly affect your life and your health! We talk about some little known facts and symptoms about sleep apnea, and different ways to talk to your doctor about your risks of it as you age. 

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

 

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

 You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area! 

Apr 18, 2017

New studies show that if you are a consistent migraine sufferer it may be related to your weight. If you carry weight around your midsection and lower thighs your access weight may be related to your headaches and the way in which migraines symptoms show up. Try weight management for your best migraine outcomes. 

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

 

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

 

Apr 17, 2017

Disease is terrible, and it seems like everywhere you look there is a new epidemic we're all trying to avoid! While there is not a cure for every illness it is possible to lower your risks and keep yourself out of the direct line of dangerous chemicals that can lead to illness and disease.  Protect your brain by avoiding toxins found in household cleaners, avoid smoking and second hand smoke, and exercise 2-3x a week for at least 30 minutes. Also, choose healthy and fresh foods to make up 90% of your diet! 

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

 

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

 

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