The Staying Young Show
Show Topic: The Science Behind Giving
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Jenny Santi
Segment 1
Today we are going to talk about the science behind giving. How much of your time do you spend giving to others? Maybe a family member, friend, or even a complete stranger. If your daily activities include giving, chances are you are going to live a longer, happier and even healthier life.
MUSIC FOR DOC SHOCK (JIM)
How much television are you watching? If you are like 80% of Americans, you are watching 3.5 hours a day – which is far too much. A new study published in the American Journal of Preventive Medicine shows a link between television watching times and the 6 leading causes of death. Heart disease, diabetes, influenza/pneumonia, Parkinson's disease, liver disease, and cancer risks are all increased with the number of hours dedicated to time in-front of the tube. The study looked at over 200K people and found that 3-4 hours of television watching per day was linked to a 15% more likely to die, and at 7 or more hours, that risk increased to 47%. My advice to you – plan your television time, don’t surf. Get in and see what you want to see, and get out.
http://www.sciencedaily.com/releases/2015/10/151027154939.htm
Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia
Segment 2
About tease – 1 min. – coming up – our special guest, Jenny Santi, philanthropy advisor and Author of THE GIVING WAY TO HAPPINESS:
Stories and Science Behind the Life-Changing Power of Giving. If you think you are too busy or too poor to give of your times, talents, or resources, think again.
ANDERSON - Immortal minute – 2 min.
Start with sponsorship statement below!!!!!!!
“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results”
Today’s show is all about the power of giving. We have on with us special guest Jenny Santi, author of the book The Giving Way to Happiness: Stories Behind the Life-Changing Power of Giving.
Discuss
Tease 20 sec. - SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - Jenny Santi will share some of her favorite giving stories.
Segment 3
Judy – Tease the upcoming Dementia Defender 844-WELL100
We are spending the whole hour talking about why it is good for your health to give. You may say, well I don’t have any money to give to others – well we’re not just talking about money – we are also talking about giving of your time and talents. Jenny Santi, author of the book The Giving Way to Happiness: Stories Behind the Life-Changing Power of Giving has some great stories to tell us about.
Discuss
Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com – 45 sec.
Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection. Follow us on Twitter @StayYoungMedia
Segment 4 –
Judy Announcement tease DD 844-Well100 – 30 sec.
MEDICAL TRIVIA - Darla Shirley – Youth World
Answer: True
Answer: False, but it is enough to light up a small light bulb
Answer: Blue
Answer: 10 million
Answer: 576
DEMENTIA DEFENDER
A passenger train leaves New York for Boston traveling at the speed of 80 km/hr. In half an hour a freight train leaves Boston for New York traveling at the speed of 60 km/hr. Which train will be further from New York when they meet?
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