Time to wind down after a long day at the office. Stress kills so find out how to reduce stress and live a healthier life.
Judy Gaman Stay Young Medical Minute
Original air date: 1/30/16
Fitness and nutrition expert Warren Honeycutt gives great tips on how you can lose the weight, gain the muscle and feel great.
Featuring: Judy Gaman, Dr. Walter Gaman, Dr. Mark Anderson