Info

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
RSS Feed Subscribe in Apple Podcasts
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
2020
January


2019
December
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: June, 2016
Jun 12, 2016

Best of #50: Do you need to worry about infectious diseases? The team gives you a rundown on the facts and trends you need to know!

Jun 11, 2016

If you are an optimist, chances are you are happier healthier and calmer. Optimism is also a direct link to longevity, so recognize when you are in a funk and CHANGE IT asap! 

Jun 10, 2016

That stress response your brain feels is not good for us long-term. Find out how to make a plan to keep your stress levels under control, to keep you healthy and happy! 

Jun 8, 2016

Feng Shui isn't just a fad to keep your house tidy--it can make you FEEL better too! Our special guest and Feng Shui expert Dana Claudat weighs in on the health benefits of the ancient practice

Jun 7, 2016

Medical minute #253: How to be mindful in this tech driven world. Mindfulness has recently been linked to health and even longevity! Find out how to incorporate it into your life now! 

Jun 6, 2016

Medical minute #252: What is the Mediterranean diet? Can it help us lose weight? New studies show this diet may keep you around for a lot longer! Get the facts on the diet's secret recipe! 

Jun 4, 2016

Medical minute #251: Counting your steps to a healthier you! Your job may have you sitting for longer than you think! Make sure you are getting the healthiest amount of movement per day! 

Jun 3, 2016

Men, use those muscles for some good around the house---and your sex life will improve, this new study shows! The experts weigh in on the facts in this new study---and it more than just basic health and wellness information--it's life changing!

Jun 3, 2016

Going back to school, moving to a new home, can be stressful, but it can also be good for your health. Listen carefully as our health and wellness expert Judy Gaman delves into the personal satisfaction of making a substantial change in your life---and the potential health benefits that come along with it! 

Jun 3, 2016

People tend to think that as long as you exercise, they can eat whatever they want. Learn here the REAL truth---that's just not the case! 

« Previous 1 2 3 4 Next »