Companies and individuals are spending a fortune on healthcare costs. Are the corporate wellness initiatives worth it? The research says so. This is Judy Gaman and this is your Stay Young Medical Minute. You’ve heard it before, sitting is the new smoking. On average, we sit nine to ten hours of the day. This inactivity is linked to just about every disease out there, including diabetes and cancer. Corporate wellness initiatives that help employees track steps and hold them accountable for 7-10 thousand steps a day could double or triple their investment over time. Companies to focus on multi-tasking and hitting deadlines regardless of health risks only end up losing in the end. Listen up corporate America. Don’t be a loser, be a winner For more unique and useful health information on more than 100 different topics, visit STAY YOUNG AMERICA DOT COM where you can also find my book, Aged to Perfection, How to Thrive to 100, Happy Healthy & Wise. Learn more, live more! at STAY YOUNG AMERICA DOT COM.
Thank you for listening to the Stay Young Medical Minutes! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
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