The Staying Young Show
Show Topic: Workaholism and Your Health
Co-Hosts: Dr. Gaman, Judy Gaman, Mark Anderson
Guest: Jim Hjort
Segment 1
Today’s show is all about how your job may be affecting your health. Workaholism is a real problem in the US and other countries and some people actually are working themselves to death. Today we will be talking with psychotherapist Jim Hjort (Yort) about how we can avoid the pitfalls and find balance
MUSIC FOR DOC SHOCK
Doc Shock of the day 2 min
I Love Love Love this study!! Researchers out of McMaster University have found that we can all eat our butter! Their research shows that butter and other saturated fats are not, I repeat, NOT associated with an increase in stroke, heart disease, or diabetes. On the contrary, those butter imposters that are made from oils and have risk. Industrial transfats actually carry a 34% risk of death. Keep in mind that saturated fats, like butter come from natural sources like animals and industrial transfats don’t, so once again – stick with natural ingredients.
Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100
Segment 2
About tease – 1 min. – coming up – Is your job killing you? We’re going to be talking with psychotherapist and Founder of the Right Life Project, Jim Hjort (Yort) about what you can do to get balance back in your life.
ANDERSON - Immortal minute
Start with sponsorship statement below!!!!!!!
“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results”
Welcome
Discuss
Tease 20 sec. - SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – coming up - how you can achieve balance between work and home
Segment 3
Judy – Tease the upcoming Dementia Defender 844-WELL100
Back on with Jim Hjort (Yort) and we are talking about workaholism
Discuss
Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com – 45 sec.
Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection
Segment 4 –
Judy Announcement tease DD 844-Well100 – 30 sec.
MEDICAL TRIVIA - Lynn Berger (career counselor)--
DEMENTIA DEFENDER
Joe the slugger has been kidnaped from the mudville hens by the Gotham bullies---he has been taken to a location that the bullies think he will never be found
But Joe has a secret transmitter and if he can describe where he is he can be found—he knows that he is surrounded by snow and ice in a cabin but where?
He is stumped till the first time he uses th3 toilet and after he flushes he knows where he is and he was rescued---where was he???
Judy: tease out – 30 sec.
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!