Show Topic: The Importance of Proper Footwear
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Dr. Bob (Robert) Weil
Segment 1:
Today’s show is all about your feet and proper footwear. Later, we will be joined with the sports doctor, Dr. Bob Weil.
Discuss interesting cases seen with feet.
DOC SHOCK
Scientists have created an e-bandage that sends electrical pulses over an injury to speed up healing. It works by converting natural skin movements, caused by something as simple as breathing, into a therapeutic electrical field. The bandage is made of sheets from sheets from polytetrafluoroethylene, copper foil, and polyethylene terephthalate. The healing properties of the bandage were tested on rats. Wounds with the e-bandage began to close at 3 days. The wounds without the e-bandage took about 12 days to close.
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Coming up, our special guest Dr. Bob Weil, who hosts a weekly radio show called, “The Sports Doctor”.
Segment 2:
Today we’re taking about feet and proper footwear. We have a special guest in today. Dr. Bob Weil specializes in podiatric medicine, orthotics and sports medicine. He has written columns for the Naperville Sun and Aurora Beacon and hosts a weekly radio show called “The Sports Doctor”.
Immortal Minute
Coming up- more about your feet with Dr. Bob Weil.
Segment 3:
We’re talking about feet and the importance of proper footwear today with Dr. Bob Weil.
Segment 4:
Medical Mania Trivia
DEMENTIA DEFENDER
Last Week: This Week: What goes up when the rain comes down?
A: An umbrella
This Week: What can point in every direction but can't reach the destination by itself.
End Show
Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Is the grass really greener on the other side? It may be if you played on it more! This is Judy Gaman and this is your Stay Young medical minute. Nature can be a powerful thing. It has a way of calming our minds in a stressful world. With depression on the rise in the US, it may be exactly what the population needs. New research out of Aarhus University in Denmark found that people who grew up in close contact with nature were less likely to develop mental health problems in the future. It actually lowered their risk by fifty five percent! So, what are you waiting for? Go for a jog, play in the pool, or break out that dusty tent. Get off of your phone and computer. Get close to nature again! It’s just what the doctor ordered. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Are you a hot cocoa fan? This is Judy Gaman and this is your Stay Young medical minute. If you suffer from multiple sclerosis, also known as MS, then hot cocoa may become your new best friend. MS affects nearly 2.5 million people worldwide and causes muscle weakness, burning sensations, chronic pain, balance problems, impaired memory, and fatigue. New research published in the Journal of Neurology, Neurosurgery & Psychiatry found that drinking a cup of cocoa a day for six weeks decreased fatigue symptoms in people battling MS. How? Cocoa contains flavonoids, which are known to be a natural anti-inflammatory. So, if you are struggling with MS or any other inflammatory disease, you may want to bring out the old hot cocoa mug. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com
https://www.medicalnewstoday.com/articles/324616.php
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
The team spends the whole show with special guest Charlie Powell, leading expert on sleep disturbance and sleep apnea. All together we explore diagnosis and treatment of this disturbance and how we can prevent it to begin with. The team also touches on the importance of screening for sleep problems, and what could happen to your health if you don't! The team explores sleep study options, as well as ways to increase your health and wellness and decrease your negative sleep symptoms.
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
How’s your breath? Do you use mouthwash? This is Judy Gaman and this is your Stay Young medical minute. Mouthwash is a great way to prevent bad breath and improve dental hygiene. In fact, many dentists recommend the use of mouthwash daily. But, did you know it may increase blood pressure. New research published in the journal: Frontiers in Cellular and Infection Microbiology, shows that antiseptic mouthwash kills good oral bacteria that are responsible for converting dietary nitrate into nitric oxide (NO). Nitric oxide aids in regulating blood pressure and without it, blood pressure begins to increase. Don’t throw away the mouthwash just yet. The study was relatively small and more research needs to be completed. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Do you have osteoporosis? This is Judy Gaman and this is your Stay Young medical minute. Yoga is a great way to increase flexibility and aid in mental health. Before now, it was believed that yoga was a great way to help relieve symptoms of osteoporosis. However, that may not be the case. New research out of the Mayo Clinic in Rochester, MN found that if you suffer from osteoporosis, some poses may cause bone injuries or further existing tissue and bone damage. It’s important to remember that not all yoga poses are bad. Some of them can be modified to prevent these types of injuries. If something feels painful, stop. If you suffer from osteoporosis, talk to your doctor before starting new exercise programs. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
How many times have you turned up the music while trying to work? This is Judy Gaman and this is your Stay Young medical minute. Music has a way of transporting our minds and for years it has been thought to increase productivity in the workplace. New research from University of Gävle, University of Central Lancashire, and Lancaster University found that this may not be as true as we thought. Scientists compared the productivity of people who worked in quiet conditions to those who worked with music playing. They found that music can significantly impair a person’s ability to solve tasks and work creatively. So, if you need to have a productive day at work, you may want to rethink the headphones. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Show Topic: Staying Positive in a Negative World
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: none
Segment 1:
Health has everything to do with attitude. Research shows that attitude towards aging, relationships and life, all affect longevity.
DOC SHOCK
Oral contraceptives have been around for decades and are a great way to prevent unwanted pregnancy, treat acne, and help with heavy menstrual cycles. Although the pill has great benefits, some people may experience side effects. Common side effects of the pill usually include bloating, nausea, headaches, and mood changes. But, a new study out University of Greifswald in Germany suggests that women on the pill are also less likely to recognize complex emotional expressions, such as pride or contempt. So, is your pill affecting your judgement?
Call us at 844-well 100
Segment 2:
Today we’re talking about how staying positive in a negative world improves your overall longevity.
Ways to control your environmental influences:
Health concerns that often make a person “negative”
Immortal Minute
Coming up: the roll hormone imbalance plays in negativity
Segment 3:
We’re talking about how to stay positive in a negative world.
How to identify the root cause:
How to become a positive person:
Segment 4:
Medical Mania Trivia
OPEN DISCUSSION
DEMENTIA DEFENDER
Last Week: What is seen the middle of March and April but cannot be seen in any other month. A = The letter “r”
This Week: What goes up when the rain comes down?
End Show
Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!