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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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Feb 21, 2018

 

Show Topic: The Synthesis Effect with John McGrail – The Power of Hypnosis

Co-Hosts:  Judy Gaman, Walter Gaman, Mark Anderson

Guest: John McGrail, Ph.D.

 

Segment 1

Intro – 30 sec.

What’s holding you back from being the best you? Is it your health, your beliefs, your inability to take charge of either of those? Later today we’re going to bring on John McGrail, clinical hypnotherapist, self-improvement expert and spiritual teacher based in Los Angeles. He’s the author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation to help all of us break through to the next level.

  • What are your thoughts on hypnosis? Have you ever tried it?
  • What are the common things you see patients hold on to? Guilt? Bad habits?
  • If you were to go see our upcoming guest, what would you want to break free of?

GIVE SHOUT Tracey Hecht The Nocturnals (previous trivia guest) is a critically acclaimed middle-grade series for readers who love animals, adventure, and a hint of mystery.  The books combine adventure, mystery, and imagination with real-life scenarios that are relatable to elementary and middle school children, particularly regarding the topics of bullying, confidence, friendship, and self-acceptance.

MUSIC FOR DOC SHOCK (JIM) THAT MUSIC MEANS ITS TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS.

New research shows that migraine sufferers have an increased risks of cardiovascular problems including heart attacks, stroke, blood clots and an irregular heart rate. A large study conducted by Aarhus University Hospital, Denmark and Stanford University here in the US looked at over a half million people, both migraine sufferers and non-migraine sufferers. For every 1,000 patients, 25 patients with migraine had a heart attack compared with 17 migraine free patients and 45 patients with migraine had a blood clot related stroke compared with 25 migraine free patients. The findings prove that a history of migraine headaches should be a risk factor for cardiovascular disease and events.

Read the study!

 

Follow us on Facebook!

Tweet us on Twitter!

Download the show on iTunes!

Visit our Website!

Call us at  844-well 100

When we come back, our guest Nannette Hucknall talks to us about her new book How to Live from Your Heart.

 

Segment 2

Intro – 10 sec.

About tease – 1 min. –Download the podcasts of the show and Daily Medical Minutes to stayyoungamerica.com or just searching StayingYoungShow 2.0. Coming up, our special guest Dr. John McGrail

 

ANDERSON - Immortal minute – 2 min.

 

Today’s guest, Dr. McGrail earned a Bachelor of Science degree from Cornell University and received his certification in clinical hypnotherapy at the Hypnosis Motivation Institute, the nation’s first federally-accredited college of hypnotherapy.  After graduating with honors, he went on to earn a PhD in Clinical Hypnotherapy from Breyer State University.  In addition to hypnotherapy, Dr. McGrail is also certified in NLP (Neuro-Linguistic-Programming), Time Line ™ Therapy, Therapeutic Imagery and EFT

 

  • John – you had an incredible history before finding this calling. You were a proud veteran of our military, having served as a commissioned officer and aviator in the United States Coast Guard. You also had distinguished careers in commercial aviation and mass communications—film, television and multimedia. What lead you to this?
  • Talk to us about the Synthesis Effect – what is it?

 

Tease 20 sec. – TAKE THE SURVEY!!!!    www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up  - Coming up –we’ll continue our discussion with our Dr. John McGrail

 

Segment 3

Intro – 15 sec.

Judy – Tease the upcoming Dementia Defender 844-WELL100

 

  • Continued discussion on the Synthesis process

                

Judy tease DD – grab a pen!  844-well100.

Exit – 30 sec.

 

Segment 4

 

Intro – sec 15

 

Tease DD 844-Well100 – If you’re just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia

 

Medical Mania Trivia – Guest Colter

 

  1. Which burns more calories: sleeping or watching television

(Sleeping)

  1. Does the brain work harder at night or during the day?

(At night)

  1. What percentage of a human bone is water: 5%, 22%, or 31%

(31%)

  1. The gluteus maximus is the largest muscle in the body, where is it found

(Buttock)

  1. T or F. Babies are born color blind

(True)

Open discussion

 

DEMENTIA DEFENDER

THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL  214-524-6333.

What falls but never breaks? What breaks but never falls.

End Show

Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey

For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman, here for book purchasing, and speaking opportunities in your area!

 

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