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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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Apr 27, 2019

Do you drink alcohol?  You may want to rethink the extra drink.  This is Judy Gaman and this is your Stay Young medical minute.  A new study out of the University of Cambridge showed that even having one extra drink could shave months, even years off of your life.  According to the study, drinking excess alcohol can also lead to cardiovascular diseases.  The study consisted of 600,000 participants and spanned over 19 countries.  Shocker! Out of all of the counties, the US alcohol guidelines were found to be one of the most lenient.  The magic number is seven.  Seven STANDARD DRINKS were considered “safe”.  What’s a standard drink?  A small can of beer or a 5 ounce glass of wine.  Turns out, an extra glass a day does not keep the doctor away.  This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.

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Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey

For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

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