Show Topic: The Science of Anger and How to Overcome It
Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson
Guest: Bernard Golden, PhD Author of Overcoming Destructive Anger: Strategies that Work
Segment 1:
It seems like everyone is angry these days, but anger can affect your health. If you’re ready to get rid of your anger or help someone with their anger, today’s show is for you. We have a fabulous guest that will be joining us soon, Dr. Bernard Golden, author of the book Overcoming Destructive Anger: Strategies that Work
THAT MUSIC MEANS IT’S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS.
Do you suffer from migraines? It could be due to coenzyme Q10 and riboflavin deficiencies. More and more teens and young adults are suffering from migraine headaches and a study out of Cincinnati Children's Hospital Medical Center found that this age group may have deficiencies in coQ10, riboflavin and vitamin D. If you or a loved one suffers from migraines – blood tests that check for vitamin deficiencies may be a great place to start.
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Segment 2:
Today we’re here to help you manage your anger. Coming up on this episode we have a special guest Bernard Golden, PhD Author of Overcoming Destructive Anger: Strategies that Work, who is going to not just explain anger, but give you those strategies that will change your life.
Immortal minute
SHOUT OUT TO MILITARY
Coming up- could anger be part of your genetic makeup?
Segment 3:
We’re visiting with Bernard Golden, PhD Author of Overcoming Destructive Anger: Strategies that Work
Open discussion
Segment 4:
Medical Mania Trivia – Trivia -Chalea
Open discussion
DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.
LAST WEEKS RIDDLE WAS: I am rarely touched but often held, and if you are smart you'll use me well. What am I? A Tongue
This week’s riddle: I have one eye. See near and far. I hold the moments you treasure and the things that make you weep. What am I?
End Show
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