Something smells fishy. This is Judy Gaman and this is your Stay Young medical minute. Have you noticed more Omega-3 and fish oil labels hitting the shelves? That’s because fish oil has amazing health benefits. They contain Omega-3 fatty acids, Vitamin A, and Vitamin D. Fish oils and Omega-3 fatty acids are believed to reduce the risk of prostate cancer, post-partum depression, psychosis, epilepsy, and age-related vision loss. They can also provide behavioral improvements to children with ADHD. If you don’t eat fish, plenty of vegetables contain Omega-3 fatty acids. These include: fresh basil, leafy dark vegetables, flax, hempseed, and walnuts. Although, Omega-3s can be quite helpful when it comes to your health, they can aggravate certain conditions. Talk to your doctor about adding this supplement to your daily routine. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Show Topic: When Cultures Collide to Heal
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Jason Elias
Segment 1
Today we are venturing out. We will be talking about when cultures collide to bring ultimate healing and we have on with us a special guest later this hour, Jason Elias, a healer that has studied all types of different cultural ways of healing.
MUSIC FOR DOC SHOCK (JIM)
Concussion study out of Canada looking at the link between concussion and suicide. Researchers from the University of Toronto, the Institute for Clinical Evaluative Sciences (ICES) and Sunnybrook Research Institute, all of Toronto, in Canada. Looked at 235,110 patients who had a concussion over a 20-year period. The patients were aged 41 years on average, evenly split between genders, and most lived in cities. The majority had no suicide attempt, hospitalization or past psychiatric disorder. In the 9.3 years following the concussion, 667 suicides occurred.
Weekday concussion incidents were associated with 519 suicides, or 29 per 100,000 people. This was triple the rate for the general population of Canada, and higher than that for military personnel. There were 148 suicides among weekend concussion patients. At 39 per 100,000, this was four times the population norm. Basically, a concussion triples or quadruples the risk of suicide.
Call us at 844-well 100
Segment 2
Coming up – A very interesting guest. We are big on bringing medical information from all angles. Today we will visit with Jason Elias. He is a practitioner with his own interesting story of healing.
ANDERSON - Immortal minute
“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results”
Jason’s Certification and Professional Training includes National Certification as a Diplomate of Oriental Medicine and a Diplomate of Chinese Herbalism (NCCAOM—1991), a Licensed Acupuncturist (NYS—1983), a Licensed Massage Therapist, Swedish Institute (NYC—1974), and a MA in Pschology (New School for Social Research, NYC—1973). He trained in Western herbal medicine in New York and England with Simon Mills, Director of Complementary Health Studies, Exeter University, UK—1980-1983. Jason has also trained Internationally with experts in Shiatsu and Aikido in Japan; with a prominent Chinese acupuncturist and herbalist in Hong Kong; with spiritual healers in the Philippines; and with an Ayurvedic master in India.
SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - The steps you can take today to reach your health potential.
Segment 3
Coming up, Dementia Defender 844-WELL100
Discuss:
We are visiting with Jason Elias, a healing practitioner with an amazing story to tell. He has a new book out Kissing Joy As It Flies: A Journey in Search of Healing & Wholeness and if you are just tuning in – be sure to catch this episode in its entirety on iTunes – you can subscribe for free to Staying Young Show 2.0 and catch this and all our shows.
Judy tease DD – grab a pen! 844-well100.
Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection. Follow us on Twitter @StayYoungMedia
Segment 4
MEDICAL TRIVIA - Addy H
Open discussion.
DEMENTIA DEFENDER
End Show
Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Let’s talk about mental health. This is Judy Gaman and this is your Stay Young medical minute. Did you know that according to the World Health Organization, 350 million people worldwide suffer from depression? On average, it usually lasts, six to eight months. Although, sometimes it can last longer. Symptoms of depression include: insomnia, hopelessness, feeling worthless, inability to concentrate, or suicidal thinking. You do not have to have all of these symptoms to have depression. A lot of doctor’s offices have started giving out questionnaires to their patients to assess depression risk. If you feel like you may be suffering from depression, see your doctor. It’s time to stop putting off your mental health. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Do you drink alcohol? You may want to rethink the extra drink. This is Judy Gaman and this is your Stay Young medical minute. A new study out of the University of Cambridge showed that even having one extra drink could shave months, even years off of your life. According to the study, drinking excess alcohol can also lead to cardiovascular diseases. The study consisted of 600,000 participants and spanned over 19 countries. Shocker! Out of all of the counties, the US alcohol guidelines were found to be one of the most lenient. The magic number is seven. Seven STANDARD DRINKS were considered “safe”. What’s a standard drink? A small can of beer or a 5 ounce glass of wine. Turns out, an extra glass a day does not keep the doctor away. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Is grilled meat increasing your blood pressure? This is Judy Gaman and this is your Stay Young medical minute. It’s almost summertime. That means it’s time to uncover your pool and break out the grill. But, before you do, a new study from the Department of Nutrition at the Harvard T.H. Chan School of Public Health may convince you otherwise. Studies in the past have shown that certain foods can increase blood pressure. Although, true, this new study states that the way the food is cooked can also influence blood pressure. High temperature cooking and the “doneness” of your meat can contribute to your hypertension risk. If you already have high blood pressure, you may want to consider having fewer cookouts and more picnics this summer. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Show Topic: Interventional Radiology Options for Men with Special Guest Dr. Danny Chan
Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson
Guest: Danny Chan, MD in studio
Segment 1
Today’s show is all about interventional radiology options for men. We have a special guest, a returning guest, Dr. Danny Chan was an Assistant Professor in the Dept. of Radiology, Division of Interventional Radiology, at the UT Southwestern Medical Center and was Medical Director of the Non-Invasive Vascular Laboratory at St. Paul University Hospital, Dallas for many years before co-founding Precision VIR.
MUSIC FOR DOC SHOCK (JIM)
THAT MUSIC MEANS IT’S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS.
A retrospective study out of Stanford University Medical Center suggests that men with prostate cancer who are treated with testosterone-lowering drugs are two times more likely to develop dementia within five years as prostate cancer patients who were not given such drugs.
Call us at 844-well 100
Segment 2
Today’s show is all about interventional radiology options for men. Stay tuned as we continue our discussion with our guest expert Dr. Danny Chan of Precision Vascular and Interventional Radiology in Dallas.
ANDERSON - Immortal minute – 2 min.
www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - Men and varicose veins
Segment 3
Upcoming Dementia Defender 844-WELL100. Podcast has over million downloads!
This whole hour we’ve been visiting with Dr. Danny Chan of Precision Vascular and Interventional Radiology in Dallas. We’ve covered testicular varicocele earlier in the show so if you’re just tuning and you want to catch the beginning, you can find the podcast version under Staying Young Show 2.0.
Open discussion
Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com – 45 sec.
Segment 4
Tease DD 844-Well100 – If you’re just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia
Medical Mania Trivia – Trivia @ 1:40 Suzanne shout out short fiction featured in the “Running Wild Anthology of Stories” volume 2, from Running Wild press, launched March of 2018
Open discussion
DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.\
“WE have had several people call in and ask us to reveal the answer to the last show. THE ANSWER TO LAST WEEKS RIDDLE WAS - A nickel and a quarter. You see the riddle only said “one” isn’t a nickel.
I Am Heavy and Hard To Pick Up, But Backwards I Am Not. What Am I?
End Show
Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Do you suffer from Rheumatoid Arthritis? This is Judy Gaman and this is your Stay Young medical minute. Rheumatoid Arthritis affects more than 1.5 million people in the US. It is an autoimmune disorder that causes inflammation in the joints. It can also make completing day to day tasks difficult for people with this disease. New research from Baylor College of Medicine suggests that venom from one of the world’s most dangerous scorpions could help treat Rheumatoid Arthritis. The Indian Red Scorpion produces a toxic venom that has the power to kill a person within 72 hours after being stung. However, according to the study, it also has Iberio toxin which targets and blocks a potassium channel that is key in the production of the disease. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Ouch! You just slammed your finger in the door. How do you know if it’s broken or jammed? This is Judy Gaman and this is your Stay Young medical minute. Jammed fingers are usually caused by sports injuries, but they can also be caused by falling on your hand or slamming it in door. These injuries can cause swelling in the joints of the finger, pain, and redness. If your finger is broken, then you may be able to see the bone either sticking out or just deformed under the skin. If broken, you will have little to no movement in your finger. However, if it is jammed, you should still have function in the finger. If your finger appears crooked, becomes numb or pale, or if you develop a fever, seek immediate medical attention. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Show Topic: The Medical Revolution with David Agus
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: David Agus, MD author of The Lucky Years
Segment 1
Intro – 30 sec.
Today is a great day because we are talking about the incredible medical revolution that we are living in. Every day new breakthroughs are coming that help us live longer and live healthier.
MUSIC FOR DOC SHOCK (JIM)
Medicine sure has come a long way. Do you remember the old bionic man and bionic woman shows? Well 39 scientists, researchers and engineers from 16 departments at the University of Melbourne in Australia have developed a stentrode. A virtual bionic stent that goes into a blood vessel in the head, senses the brain signals, and then will be able to control a robotic limb. Simply unbelievable.
Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia
Segment 2
Intro – 10 sec.
About tease – 1 min. – coming up – David B. Agus, MD, author of the Lucky Years is coming up. He is one of the world’s leading cancer doctors and pioneering biomedical researchers, and is a CBS News contributor.
ANDERSON - Immortal minute – 2 min.
Start with sponsorship statement below!!!!!!!
“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results”
Dr. David Agus, author of the New York Times and international bestsellers The Lucky Years, The End of Illness, and A Short Guide to a Long Life, is a professor of medicine and engineering at the University of Southern California and heads USC’s Westside Cancer Center and the Center for Applied Molecular Medicine. Today he is right here with us on The Staying Young Show.
Tease 20 sec. - SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - The steps you can take today to reach your health potential.
Segment 3
Intro – 15 sec.
Judy – Tease the upcoming Dementia Defender 844-WELL100
Discuss:
Dr. David Agus, author of the New York Times and international bestsellers The Lucky Years, The End of Illness, and A Short Guide to a Long Life, is a professor of medicine and engineering at the University of Southern California and heads USC’s Westside Cancer Center and the Center for Applied Molecular Medicine.
Artificial sweeteners and diabetes (microbiome)
Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com – 45 sec.
Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection. Follow us on Twitter @StayYoungMedia
Exit – 30 sec.
Segment 4 –
Intro – sec 15
Judy Announcement tease DD 844-Well100 – 30 sec.
MEDICAL TRIVIA - Bill
Open discussion – what did we learn from today? Also – interesting cases of the week?
DEMENTIA DEFENDER
A monkey, a squirrel, and a bird are racing to the top of a coconut tree. Who will get the banana first, the monkey, the squirrel, or the bird?
Judy: tease out – 30 sec.
Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!
Have you been packing on the pounds? This is Judy Gaman and this is your Stay Young Medical Minute. It is a known fact that stress can lead to weight gain. A new study from the journal Cell Metabolism explains why. Stress leads to inflammation in the body. Glucocorticoids, a steroid hormone, are released in response to the inflammation. When under long term stress, this hormone signals the creation of fat cells. Continuous stress can eventually lead to excessive weight gain and other health problems. If your stress levels are through the roof, try exercising, meditating, or breathing exercises to keep tension at a safe level. If you are still unable to control your stress, talk to your doctor. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
For more information on The Staying Young Show, please visit our website, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.
You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!