Show Topic: Kindness Matters
Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman
Guest: Galit Breen
Segment 1
Intro – 30 sec.
Being kind really does matter. If you don’t believe me, look at the research. Time and time again there is a study showing that giving back, making friends, and generally staying positive help you live longer. We have a special guest on with us later this hour Galit Breen Author of the book Kindness Matters. This whole hour is going to be uplifting and help you become a better person and if you are a parent or grandparent, we will also be talking about raising a kind child in a cyber bully type world
Discussion 4.5 min.
MUSIC FOR DOC SHOCK (JIM)
Love this doc shock. Fits right in with our topic today. What tone of voice do you use with your spouse? We all know that it’s not what you say, but how you say it. Now the University of Southern California has proven it. By using a computer algorithm that analyzed conversations between couples, they were able to predict the long term success of a couple, with 79% accuracy. So watch your tone of voice, it may just save your marriage!
Call us at 844-well 100
Segment 2
Intro – 10 sec.
About tease – 1 min. – coming up – An amazing story of how Galit Breen took one of the worst times of her life and turned it into something positive. She is the Author of Kindness Wins and a wonderful speaker who is well known for a TED talk that helped create a world of change.
ANDERSON - Immortal minute – 2 min.
Start with sponsorship statement below!!!!!!!
“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results”
Tease 20 sec. - SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up -
Segment 3
Intro – 15 sec.
Judy – Tease the upcoming Dementia Defender 844-WELL100
We are on with Galit Breen, author of the book Kindness Wins and the leader of a movement for people to be kinder. (mention kindness and your health)
Discuss
BLOG: TheseLittleWaves.com http://theselittlewaves.com
FREE RESOURCES for living a kind life: http://bit.ly/1VIIGv8
TWITTER: @GalitBreen https://twitter.com/galitbreen
FACEBOOK: GalitBreenAuthor https://www.facebook.com/GalitBreenAuthor/?ref=hl
INSTAGRAM: https://www.instagram.com/galitbreen/
Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com – 45 sec.
Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection. Follow us on Twitter @StayYoungMedia
Exit – 30 sec.
Segment 4 –
Intro – sec 15
Judy Announcement tease DD 844-Well100 – 30 sec.
MEDICAL TRIVIA - Mark
(True. surgeons, who perform delicate operations generally do so in quiet. Even small sounds can cause their pupils to change focus and blur their vision, making it harder to do their job.)
(A ten year study in Scotland found that 20% more people die of heart attacks on Mondays than any other day of the week.)
(Food. As long as someone has water, they can go up to a month without food granted they have a normal body size. The longest anyone has ever lived without sleep is 11 days. Just missing 2 days of sleep can cause significant neurological and physical problems)
(In the morning we are roughly 1 cm taller)
(Capillaries close to the surface of the skin, but when cold they constrict, limiting oxygen and changing the color. )
Open discussion – what did we learn from today? Also – interesting cases of the week?
DEMENTIA DEFENDER
What is the center of gravity?
End Show
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