The Staying Young Show
Show Topic: Avoiding Toxic Relationships with special guest Mark Berzins
Co-Hosts: Dr. Gaman, Judy Gaman, Mark Anderson
Guest: Mark Berzins, the author of MOST GUYS ARE LOSERS (And How To Find a Winner): Dating Wit & Wisdom From Your Dad.
Segment 1
Intro – 30 sec.
This is going to be such a fun show and one that most of you can totally relate to. We are talking about the importance of dating and marrying the right person. Being in a healthy relationship is a great way to positively improve your health. On the contrary, being in a bad relationship can destroy your health.
MUSIC FOR DOC SHOCK (JIM)
Doc Shock of the day 2 min
Not shocking at all, but still a great study. This was out of my alma mater, George Washington University. The found that a correlation between borderline testosterone levels in men and depression. In the study, there was a 56% correlation. The recommendation is that that men who present with borderline testosterone levels should be screened for depression and obesity. I believe the same is true of the opposite – if men present with obesity and depression, they need to be screened for testosterone deficiency. Ironically, a high percentage of the study subjects were also taking anti-depressants. Did they need them? Or did they simply need bio-identical hormone replacement therapy?
http://www.sciencedaily.com/releases/2015/07/150701123657.htm
Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100
Segment 2
About tease – 1 min. – coming up – Mark Berzins, the author of MOST GUYS ARE LOSERS (And How To Find a Winner): Dating Wit & Wisdom From Your Dad. This is going to be such a great guest – super excited to have him on with us!
ANDERSON - Immortal minute – 2 min.
Start with sponsorship statement below!!!!!!!
“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results”
Immortal minute – Research out of the University of California discovered a new molecule beta-2 microglobulin, or B2M, which is part of MHC I, which plays a major role in the adaptive immune system actually increases as we age. It appears that this molecule then starts to block the regeneration of brain cells. The great thing about this research is that if they can develop antibodies to this protein, we may be able to preserve the brain better as we age.
Welcome
Mark Berzins, the author of MOST GUYS ARE LOSERS (And How To Find a Winner): Dating Wit & Wisdom From Your Dad.
Discuss
Bottom Line: If he hurts you, break it off. No second chances. No apologies accepted.
Bottom Line: Cheating should always be deemed a permanent character flaw. Once a cheater, always a cheater.
Bottom Line: The jealous guy can be dangerous, so firmly explain to him that you no longer love him. If he continues to pursue you, get a restraining order
Bottom Line: Do you really want to have a boyfriend who makes you feel like going out with you is causing him to make a sacrifice? That’s garbage. Selfishness is just another form of addiction that can be overcome with discipline and self-control.
Tease 20 sec. - SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – coming up - let’s see how good you are that the relationship test as we do a true and false test. Stay tuned!
Segment 3
Judy – Tease the upcoming Dementia Defender 844-WELL100
Back on with Mark Berzins, the author of MOST GUYS ARE LOSERS (And How To Find a Winner): Dating Wit & Wisdom From Your Dad
Discuss
True and false test
Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com – 45 sec.
Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection
Segment 4
Intro – sec 15
Judy Announcement tease DD 844-Well100 – 30 sec.
MEDICAL TRIVIA - Anjali Bhimani In addition to theater, you may know her from roles she has played on Modern Family, Bones, Necessary Roughness, Outsourced, and All My Children
– tell her what she can win Resveratrol from stayyoungvitamins.com and lifeline from stayyoungskin.com
1.) Which are you more likely to be killed by, a campaign cork or a poisonous spider?
A. Cork
2.) How many pounds of bacteria are in the average gut?
A. 2
3.) True of False. Humans have more facial muscles than any of the animals on earth?
A. True – there are 22 on each side
4.) True of False. Right handed people live longer than left handed people
A. True
5.) Multiple Choice. The length of your foot is the same as: The distance between your wrist and your elbow or the length of your c-spine (the bones in your neck)
A. Wrist and elbow
Dementia Defender – 2 minutes
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
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