Info

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
RSS Feed Subscribe in Apple Podcasts
The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness
2018
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June


All Episodes
Archives
Now displaying: October, 2017
Oct 31, 2017

It’s a little known fact that Sunscreen is important in the winter, maybe even more than on certain summer days. Research shows that there are two types of ultraviolet (UV) light from the sun that can damage your skin: ultraviolet A (UVA) and ultraviolet B (UVB) light. UVB light penetrates the superficial layers of the skin and causes skin to redden; it’s responsible for sunburn and can also lead to skin cancer over time. UVA light, on the other hand, penetrates top and deeper layers of skin, causing cell damage that can lead to cancer, premature aging of the skin with wrinkles, spots, sagging, blotchiness. UVA light is tough to avoid because it passes through window glass, unlike UVB, and it stays the same strength ALL YEAR LONG! This is why sunscreen is also critical in the winter months regardless of where you like to spend your time.  So be sure to keep that SPF 30 handy year-round.

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

 

Oct 30, 2017

Did you know that you can get ready for that bikini body during the long winter months by doing a simple task! Studies show that going for a walk when the weather is really cold – your body has to work overtime to get warm and you can burn up to 50% more calories than you would on the same walk in summer! That same exercise routine can give you a lot more bang for your buck, and get you ready for those shorts and tanks when the summer rolls around. But remember, go a little slower until you get warm and keep up the hydration, and if you find yourself wheezing in the cold weather, be sure to visit your doctor.

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Oct 29, 2017

The Staying Young Show

 

 

Show Topic: Is Your Home Making You Sick? With Guest Danny Lipford

Co-Hosts: Dr. Gaman, Judy Gaman, Mark Anderson

Guest: Danny Lipford 

Segment 1

Today we are talking about your home and the things in your home that may be making you sick. All too often we treat patients with things like allergies or recurrent infections without getting to the root of the problem. We have a special guest coming up later this hour, Danny Lipford, who is the host of the nationally-syndicated TV and Radio program Today’s Homeowner with Danny Lipford. It’s a show that you don’t want to miss – and you will want to share with your friends and your spouse later through the podcast. Our goal is to help you make your home a healthier place to live.

  • (Connect) As doctors, do you sometimes wish you are at a disadvantage not knowing your patient’s environment? (Dr. House approach)
  • Some of the most common things you see patients with
  • Gaman – share the fog machine story – where the kids in the Drama department were all getting sick (could this happen at night clubs?)
  • Even perfumes can make you sick.
  • (Inspire) Talk about how things we share today will help people with Asthma, allergies, COPD, etc. There is hope

MUSIC FOR DOC SHOCK (JIM)

This is an interesting study, and it is a little counter intuitive. The NIH/National Institute of Allergy and Infectious Diseases has found that infants that are at risk for a peanut allergy, if fed peanuts early, are 81% less likely to develop that allergy. The LEAP (Learning Early About Peanut Allergy) came about because Israeli children apparently have lower rates of peanut allergy compared to Jewish children of similar ancestry, but who live in the UK. Israeli children begin consuming peanut-containing foods early in life, whereas it is generally introduced later in life in those living in the UK. Turns out the hunch was right, and infants should be introduced to common allergens like peanuts early on.

http://www.sciencedaily.com/releases/2015/02/150224083817.htm

Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia

Segment 2

About tease – 1 min. – coming up – our special guest Danny Lipford, host of the nationally-syndicated TV and Radio program Today’s Homeowner with Danny Lipford and he is filled with ways that you can make your home a healthier place to live. Grab a pen because you will want to take notes, and if you are driving, remember this and every show can be replayed on iTunes under Staying Young Show 2.0

ANDERSON - Immortal minute

Start with sponsorship statement below!!!!!!!

“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results” 

Our guest today is National Home Improvement Expert Danny Lipford, host of the nationally-syndicated TV and Radio program Today’s Homeowner with Danny Lipford. Danny has made more than 160 national television appearances, has been a longtime contributor to Better Homes & Gardens Magazine and BHG.com, and is a source for hundreds of other popular magazines and websites each year. But today he is right here on the Staying Young Show

Discuss

  • 60 million Americans (1 in 5) suffer from asthma and allergies – what percentage would you guess could get relief if they followed the advice you are about to give?
  • What role is Energy Efficiency playing in making our homes “sick” homes
  • We open our doors and windows less, computers and television keep us inside – round table about the effects of no sunlight and fresh air
  • Make sure you’re replacing the filter on your HVAC system every 3 months with a high quality electrostatic filter
  • Advantages/health benefits of electrostatic filter

Tease 20 sec. - SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - the truth on Mold and Mildew

Segment 3

Judy – Tease the upcoming Dementia Defender 844-WELL100

Back on with National Home Improvement Expert Danny Lipford, host of the nationally-syndicated TV and Radio program Today’s Homeowner with Danny Lipford. Our topic – Is Your Home Making You Sick?

Discuss

  • Take shoes off at the door to keep outside dirt from contaminating your home
  • Run range hood during and after cooking on the stove to exhaust fumes outdoors
  • Reduce the amount of Volatile Organic Compounds (VOCs) in your home – commonly found in cleaning and other household supplies. Check the labels!
  • Certain houseplants process and remove harmful chemicals from the air
  • Vacuum rugs, carpet, furniture regularly
  • Traditional canister vacuums can recirculate pollutants back into the air
  • A central vacuum system is designed to vent and exhaust pollutants outside, keeping the air indoors much cleaner

Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com – 45 sec.

Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection. Follow us on Twitter @StayYoungMedia

Segment 4

Judy Announcement tease DD 844-Well100 – 30 sec.

MEDICAL TRIVIA - Jeanette DePatie 

1.) A particular part of your body has a high concentration of salt. What part is this? Hint: you can taste the salt at times

A. The eyeball – 3 ½ % salt

2.) Who lives longer – right handed people of left handed people?

A. On average, right handed people live 9 years longer

3.) Bink of an eye uses how many muscles? 50, 68, 200

A. 200

4.) The average baby will crawl ___ miles before they turn 2 years.

A. 93 miles

5.) The body uses more resources to move which part?

A. The human hand contains three main nerves, two major arteries and 27 different bones

 

DEMENTIA DEFENDER

What is so delicate that even mentioning it breaks it? Silence

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

 

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

 

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

 

Oct 28, 2017

Did you know mold can trigger nasal congestion, sneezing, coughing, wheezing, respiratory infections and worsen asthma and allergic conditions? As the months get colder and you find yourself battling those seasonal allergies and illnesses---take into account that it could be mold in your house or under your house that is making it worse! Don’t just do your cleaning in spring, make it a seasonal thing, where you deep clean and look for moisture and potential places that mold could be lurking. An ounce of prevention now, may keep you healthier in the long run.

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Oct 27, 2017

Caught a cold or flu? Sitting on the couch and relaxing probably sounds like the best course of action until you’re feeling better—but a new study from the university of New York suggests that your regular exercise routine will not only help ward off a minor illness, but will make you feel better WHILE you’re under the weather. Improving circulation is good for your health. On the flip side, serious illness requires significant rest. And don’t forget, some antibiotics, like quinolones can cause tendon rupture, so check with your physician first, before you kit the gym when taking medications for infection.

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Oct 26, 2017

I bet you thought that you’re better hydrated in colder weather? It makes sense…you’re sweating less so you’re able to hold more water. However, new studies suggest that the cold air and indoor heaters can actually dehydrate you MORE than a 20 minute walk…and it can severely and rapidly dry out your skin. Make sure you drink at least half your body weight number in ounces of water each day, summer and winter to keep yourself hydrated. Being properly hydrated will also help improve your skin health and ward off blemishes. Proper hydration will also improve your cognitive function and give you the energy you need to make it through the fall and winter months.

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Oct 25, 2017

The Staying Young Show

 

Show Title: “Growth Hormone and the Aging Process”

Co-Hosts: Judy Gaman, Walter Gaman, Mark Anderson

Guest: None

 

Segment 1

Intro – 30 sec.

Today’s show is all about the aging process, what makes us age and what we can do about it. There’s lots of talk about the use of growth hormone and other anti-aging techniques, so today we will demystify the truths from the fiction.

 

  • What happens when we age? Aging is a process that is genetically determined and environmentally modulated.
  • Aging as a chronic disease
  • Why are Americans so obsessed with anti-aging? "Anti-aging Market - Global Industry Analysis, Size, Share, Growth, Trends and Forecast 2013 - 2019"reports that the anti-aging market will see a compounded annual growth rate of 7.8% between 2013 and 2019. Projected to be worth USD 191.7 billion by 2019.
  • Factors in the aging process (detail each)
    • Genetics/genomics
    • Nutrition
    • Exercise
    • Stress
    • Exposures
    • HORMONAL DECLINE

THAT MUSIC MEANS IT’S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS.

This is a great study, because it proves that doctors don’t learn everything in medical school – there is always more. This research is out of the NIH/National Institute of Neurological Disorders and Stroke. It has long been believed that the brain is exempt from “plumbing” or lymph drainage. New research shows that there is actually a lymph system that carries the waste out of the brain. This is significant, because it may give new clues to neurological disorders like MS and Parkinson’s. This also sheds some light on the brain/immune system connection. Ironically, an Italian medical scientist in 1816 reported seeing these vessels but was ignored and it was never talked about again for 2 centuries!

https://www.sciencedaily.com/releases/2017/10/171003111111.htm

TAKE THE SURVEY!!!! Stay Young America.com Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia. When we come back, what growth hormone means to the aging process and how you can increase your own growth hormone safely.

Segment 2

Dr. A –

IMMORTAL MINUTE

This whole hour we are talking about aging and age prevention. There has been lots of talk about the use of Growth Hormone, so today we are going to explain the dangers of injecting growth hormone and the benefits of helping your body produce more of its own natural growth hormone.

*DO NOT DETAIL SECRETAGUES YET – save for next segment 

  • What is growth hormone?
  • When does it peak during the day?
  • When does it decline as we age?
  • Side effects of declining growth hormone
  • Why injecting growth hormone is dangerous and controlled
  • When is it actually ok to use injected growth hormone?

 

Tease 20 sec. – TAKE THE SURVEY!!!!   www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - how you can increase your own growth hormone safely

Segment 3

We are talking about the aging process and how you can help your body increase growth hormone naturally

  • Sleep
  • Exercise
  • Detailed discussion on secretagogues (Dr. A)

Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com

Exit – 30 sec. Coming up – Medical Mania trivia. Your chance to check your medical knowledge.

Segment 4

 

Tease DD 844-Well100 – This whole hour has been about anti-aging and growth hormone. If you’re just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia 

Medical Mania Trivia – Angie from Fort Worth 

1.) What two components make up the wax in your ear?

A. Oil and Sweat

2.) True of False. The sense of smell and taste are closely connected.

A.) T If you can’t smell, your sense of taste is significantly depleted

3.) What is the average number of dreams people have per night? 0, 2, 4, or 8

A. 4

4.) A pregnant women in her first trimester is most likely to dream of which of these? Frogs, rain, or cars

A. Frogs. Pregnant women often dream of frogs, potted plants, and worms

5.) Which side of your brain tells you that it’s your image in the mirror?

A. Right

 

DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.

 

  1. I am taken from a mine, and shut up in a wooden case, from which I am never released, and yet I am used by almost everybody.

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Oct 24, 2017

When’s the last time you took a deep breath? This is Judy Gaman and this is your Stay Young Medical Minute. Have you ever noticed that when you get really busy or you’re stress you tend to hold your breath? Well, it’s common to hurry through the day and forget to stop and take some deep breaths. The body needs proper amounts of oxygen to function. Your brain needs it to think properly, your digestive system needs it to keep things moving, and even your immune system needs it to ward off colds and the flu. Maybe this explains why people who tend to meditate or take yoga have a healthier body overall. I want you each day to stop every hour on the hour (except when you’re asleep of course) and take in three really deep breaths – slow and easy. I bet this simple change will bring you great benefits. For more useful health information visit Stay Young America dot com where you can pick up a copy of my book Age to Perfection: How to thrive to 100, happy, healthy, and wise. Stay Young America dot com

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

 

Oct 23, 2017

Didn’t you just love to ride around the neighborhood on your bike when you were a kid? This is Judy Gaman and this is your Stay Young Medical Minute. It’s time to get back up on that bike. Do you remember when you were a kid and your bicycle was you ride to freedom. Well we were all much healthier and fit back then too. If you’re looking for a great way to shed the pounds, increase your stamina, or even your coordination then take up bicycling. It’s a great workout because it works so many different muscle groups at once. Not to mention, it gives your heart a good workout. The British Medical Association states that cycling just 20 miles a week can reduce the risk of coronary heart disease by 50% - maybe we Americans can learn something from those Brits. So set a goal to pump up those tires and get back on the road – old school style. There is so much to healthy living. Get started today by visiting Stay Young America dot com where you can get a copy of my book Age to Perfection. That’s Stay Young America dot com.

Thank you for listening to the Stay Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app 

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

Oct 22, 2017

The Staying Young Show

 

Show Topic: Knee Pain and Knee Replacement with Dr. Robert Bayless

Co-Hosts: Dr. Gaman, Judy Gaman, Mark Anderson

Guest: Robert Bayless – In studio

Segment 1

 

Today we are talking all about your knees. According to statistics, 719,000 knee replacements were done in the US in 2014 and that number is expected to climb dramatically as time goes on. We decided to bring in an expert on knees and someone we have a great deal of respect for, Dr. Robert Bayless, orthopedic surgeon with Irving Orthopedics and Sports Medicine. If you or someone you love is having knee issues, this is a show that you don’t want to miss.

  • (Connect) As doctors (Gaman and Anderson), how often do you see people with knee problems in primary care? Is that number going up?
  • Reasons you think the patients with knee issues are getting younger. Sports? Lack of natural use? – All docs
  • (Inspire) Things have improved so much and joint replacement is much easier on the body. – talk about the old days and crazy recovery times

MUSIC FOR DOC SHOCK (JIM)

A study out of Florida Atlantic University found that we are getting way to lazy for our own good. A lack of physical activity is responsible for 22 percent of heart disease, 22 percent of colon cancer, 18 percent of fractures due to osteoperosis, 12 percent of diabetes and high blood pressure, and even 5 percent of breast cancer, yet 36% of adults aren’t moving enough. So get up and go for a brisk walk every morning or evening – don’t be a statistic!

http://www.sciencedaily.com/releases/2015/08/150826093015.htm

Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia

Segment 2

 

About tease – 1 min. – coming up –we have Dr. Robert Bayless in the studio with us and he is an expert on knees and knee replacement. He practices out of Irving Orthopedics and is involved in a great deal of cutting edge orthopedic procedures. If you or someone you love has knee issues, this is the go to guy. I will also put his information up on our Facebook page – so like us under Stay Young Media Group

ANDERSON - Immortal minute – 2 min.

Start with sponsorship statement below!!!!!!!

“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results”

Dr. Bayless, we are so excited to have you with us today. This is such an important topic because when you have trouble with your knees, it’s simply hard to get things done.

Discuss

  • You remember the days of knee replacements when it was a major ordeal with large recovery times. How has your role as an ortho doc changed with all the changes in technology? Is the new material much easier to work with? Better outcomes?
  • Talk about how patients can go home and be active so much quicker after the procedure
  • MRI plays a large role now in preparing the best options for surgeries
  • 3D printing and personalized approach
  • You are involved in some exciting breakthroughs – talk to us about the role you play in the future of orthopedics

Tease 20 sec. - SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - Preparing for a knee replacement – what you need to know for a better recovery.

Segment 3

Judy – Tease the upcoming Dementia Defender 844-WELL10 

Back on with Dr. Robert Bayless of Irving Orthopedics and we are talking all hour about knees. If you just tuned in, you can catch this and all our shows in their entirety by going to Stayyoungamerica.com or subscribe to the show on iTunes under Staying Young Show 2.0

Discuss

  • Pre-op advice – don’t smoke, avoid fried foods, packaged and processed foods, and alcohol.
  • Use of steroids prior to surgery
  • Use of IV Tranexamic acid – before and after surgery to control bleeding
  • Exparel local anesthetic--this medication can block pain for up to 3 days. Most patients have minimal or mild pain the 1st 3 days and recover much faster now.

Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com – 45 sec.

Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection. Follow us on Twitter @StayYoungMedia

Segment 4

 

Judy Announcement tease DD 844-Well100 – 30 sec.

MEDICAL TRIVIA - Amanda Rose Matchmaker 

1.) In an average lifetime, how many years are spend just eating?

A. Five -and we consume around 7,000 times our own weight in food.

2.) What keeps us from falling out of bed at night?

A. REM sleep – the body actually goes into a paralyzed state

3.) How many potential baby making eggs does a woman produce by the time she reaches 60?

A. 450

4.) When full, a human adult bladder can hold how many pints of urine?

A. 2 pints

5.) How many feet of nose hair does an average human grow in a lifetime?

A. 6

DEMENTIA DEFENDER

We hurt without moving. We poison without touching. We bear the truth and the lies. We are not to be judged by our size. What are we? 

 

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

1 2 3 4 Next »