Goji? This is Judy Gaman and this is your Stay Young Medical Minute. Goji berries have been gaining popularity over the years and it’s no surprise why. These small berries are jam packed with antioxidants that protect against oxidative stress, UV damage, and free radicals. Goji berries can also help fight against anxiety, depression, and sleep disorders. If you’re a diabetic, you may want to consider buying low or no sugar Goji juice. Research has shown that it helps control and mediate insulin release, balancing sugar levels. Goji berries can also help prevent liver damage, protect against cancer, and help promote healthy skin. This superfood is definitely one you want to add to your diet. Talk to your doctor if you have questions about the health benefits of Goji berries. This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that’s EMTexas.com.
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey
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