The Staying Young Show
Show Topic: Life at 103 a Special Interview with Lucille Fleming
Co-Hosts: Dr. Gaman, Judy Gaman, Mark Anderson
Guests: Lucille Fleming
Segment 1
Today’s show is all about life at 103. There are so many people who say they don’t want to live to 100, but our guest today will change your mind – forever. Lucille is 103 and is full of life. This is an hour that you don’t want to miss. We are going to have so much fun that you will also want to share the pod cast link of this show.
Talk about how our own view of living to 100 changed when we wrote the book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise
Discuss the old who are young and the young who are old
Discuss reversing disease and getting people back on track – share patient examples
MUSIC FOR DOC SHOCK
Doc Shock of the day
So NOT shocked by this, yet another study that links diet soda to weight gain, specifically belly fat. University of Texas Health Science Center at San Antonio researchers found that drinking diet soda can actually increase the waistline by as much as 3 inches!
Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100
Segment 2
Coming up – our very special guest and dear friend – Lucille Fleming is in the studio with us. It is her 103rd birthday and I just can’t wait for all of you to get a slice of her wonderful attitude toward life. Turn up your volume and grab a pen – you may want to take notes from the expert of all experts on how to stay young as we add years.
ANDERSON - Immortal minute
Start with sponsorship statement below!!!!!!!
“This Immortal Minute is brought to you by - Solis mammography – exceptional experience and exceptionally accurate results”
Open discussion with Lucille
funny story - mention the Paradise for Paws)
SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – coming up - more advice from our dear friend Lucille.
Segment 3
Tease the upcoming Dementia Defender 844-WELL100
Discuss anything we want! Mention Documentary!!! Capturing Wisdom: Centuries of Inspiration – how to donate
DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com
Coming up Medical Mania Trivia and then at the end of the show - Dementia Defender Riddle of the day – your chance to win a free copy of the book Age to Perfection
Segment 4
Judy Announcement tease DD 844-Well100
MEDICAL TRIVIA - Vangie Williams (author/genealogist)
– tell her what he can win Resveratrol from stayyoungvitamins.com and lifeline from stayyoungskin.com
1.) Nerve impulses travel to the brain at what speed? 2 miles an hour, 20 miles an hour, over 100 miles per hour?
A. 124 miles per hour
2.) There are eight minerals found in our bodies? Name at least three
A. copper, zinc, cobalt, calcium, manganese, phosphates, nickel and silicon in our bodies
3.) What is believed to be the main purpose of eyebrows?
A. Keep sweat out of the eyes (mention the bugs that live in the eyebrows)
4.) At what age do humans begin to shrink?
A. 30
5.) What is the lifespan of a tastebud?
A. 10 days
Parting words from Lucille –
mention documentary!! Capturing Wisdom: Centuries of Inspiration
How people can donate.
Dementia Defender
Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2
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