The Staying Young Show
Show Title: “Overcoming Grief and Living Again with Mary Mac”
Co-Hosts: Judy Gaman, Walter Gaman
Guest: Mary M. McCambridge “Mary Mac”
Today our show is about how to overcome grief. We are all about staying young and healthy, but when you lose a loved one it can take a toll on your health and in some cases the stress can age you dramatically. We have a special guest coming up, author and speaker Mary McCambridge also known as “Mary Mac” with some great tips for working through grief.
MUSIC FOR DOC SHOCK
THAT MUSIC MEANS IT’S TIME FOR DOC SHOC. A TIME WHEN WE FIND SOMETHING SHOCKING IN THE NEWS OR WE’RE SHOCKED IT MADE THE NEWS. 1 in 4 children worldwide experience stunted growth at a young age due to poor nutrition. New research from Brown School at Washington University in St. Louis, MO shows feeding one egg per day to children aged 6 to 9 months for 6 months could decrease the risk by 47%. http://www.medicalnewstoday.com/articles/317770.php
TAKE THE SURVEY!!!! At Stay Young America.com Facebook (Stay Young Media Group), website (Stayyoungamerica.com, and iTunes, call us 844-well 100 Follow us on Twitter @StayYoungMedia. When we come back, our special guest Mary Mac will take us through the grieving process so we can get back to life again.
Segment 2
IMMORTAL MINUTE –
“This Immortal Minute is brought to you by Solis Mammography “Exceptional Service with Exceptionally Accurate Results”
Happy to welcome Mary M. McCambridge, also known as “Mary Mac”. She is an award-winning author of eight books and audio programs including the highly acclaimed “Understanding Your Grieving Heart After a Loved One’s Death.”
Tease 20 sec. – TAKE THE SURVEY!!!! www.stayyoungamerica.com SHOUT OUT TO MILITARY, Facebook (stay young media group) , download podcasts – follow us on twitter @StayYoungMedia coming up - Coming up – More ways that you can work through grief and enjoy life again
Segment 3
Today’s show is all about working through the grieving process and finding life again. We have a special guest, award-winning author, life and grief coach, Mary Mac.
Judy tease DD – grab a pen! 844-well100. Podcasts itunes, stayyoungamerica.com – 45 sec.
Coming up – Medical Mania trivia. Your chance to check your medical knowledge.
Segment 4 –
Tease DD 844-Well100
This whole hour has been about finding life again as we grieve a loss of a loved one, if you’re just tuning in, catch this and every episode on iTunes under Staying Young Show 2.0 or follow us on TWITTTER @StayYoungMedia
Medical Mania Trivia – Trivia @ 1:40 Jeraldine Saunders, author of "The Love Boat," a tremendous best-seller over the years...
A.True
A. To Pluto and back – 10 billion miles
A.Your own dead skin
3. In a lifetime, the average brain holds how many bits of data? A.) Hundreds of thousands B.) Millions C.) Quadrillions
A.Quadrillions – that is one million billion bits of separate pieces of information
4. The gastrointestinal tract that runs from your mouth to your anus is how long (in feet)?
A. 30 feet
Open discussiion
DEMENTIA DEFENDER -THIS DEMENTIA DEFENDER IS BROUGHT TO YOU BY SMART NEW YOU AND DR. CHARLES POWELL. IF YOU HAVE SLEEP APNEA AND YOU’RE READY TO DITCH YOUR C-PAP MACHINE CALL 214-524-6333.
What has 4 fingers and a thumb but no heartbeat?